Functional Fitness
Group classes led by a certified coach
All Levels
Monday through Sunday
1 Hour
Program Description
StormKing Athletic Club defines "functional fitness" classes as group workouts designed to enhance member's ability to perform everyday activities by incorporating movements that mimic real-life actions, such as lifting, pushing, pulling, and squatting. These classes aim to improve overall strength, balance, coordination, and flexibility, promoting better overall health and injury prevention.
Functional fitness in it’s practical, everyday life application is hands-on fitness at it finest.
Our coaches are experts in fitness and care about you and your fitness journey, and they invest themselves in helping you reach your goals.
SK functional fitness classes are unlike anything you’ve ever experienced. But, fair warning, once you try one, you may never want to go to the “other gyms” again!
Constantly Varied, High-Intensity Workouts
Hands-On Fitness Experience
Expert Coaches Invested in Your Journey
Unparalleled Fitness Community
Schedule
Contact Us
Got questions or want to join the Storm King Athletic Club? Drop us a line through our contact form and we'll get back to you in a jiffy! Whether you're looking for fitness advice or want to sign up for a membership, we're here to help. Let's get you on the road to athletic success!
Join Storm King Athletic Club today to reach your fitness goals!
Schedule your free intro today to get started.
